Live your life, not your diagnosis.

Escape survival mode

Recharge your confidence

Live on your terms

Rising above mental illness is easier said than done — how do you navigate a path you've never taken? 

Well, what if you had a map to help you identify where you are and plot a path to where you want to go?

Say hello to the RISE Framework

in 3 easy steps.

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Get insights via the guide & my follow up emails.

REACH OUT.
Identify gaps, then reply & get help with them

The RISE Framework is a 6-part approach to rising above long-term illnesses, based on key differences between those who make it and those who don't.

You're going to have to take matters into your hands.

And I'm here to help you do just that. 

Whether mental health issues are fresh for you, or they've been going on awhile, this site will equip you to thrive, not just survive.


Hey. I'm Doc Ayomide.

You might recognise me from...

I'm convinced that life is too short to make it about illness, even if it's a serious illness.

But while there's a ton of resources for dealing with the health aspect of things, there's not so much for how to rebuild life after you're realise you have a mental or emotional health problem.

The RISE Framework will help you figure out where you are, where you want to go and how to get from here to there.

Want to know more about me, though? Click here!