Great feedback is like a map: and it can transform your life. Here’s the story of how that happened for a friend and for me.
The two adults who had the greatest impact on me growing up took me seriously—but didn’t take themselves too seriously.
We think of strengths and weaknesses as 2 things, when they’re 2 sides of a coin. Dunno your strengths? Begin by considering your weaknesses.
What’s the difference between repression and suppression, between denial and distraction? Join me to explore how we deal with emotional pain.
For a typical Nigerian, a small wedding is maybe 300 guests. That’s big in the UK: The difference is due to circles of obligation.
“Love your neighbour as yourself” doesn’t mean you can’t love yourself until you love your neighbour. Here’s what it’s really about…
Can we really keep faith and work separate? It’s a question any person of faith has to deal with. I had to face just this question with a recent patient. Like a lot of patients who show up in the emergency room for psychiatric assessment, what she was experiencing was more emotional distress than definite […]
A conversation about time, identity and Instagram, how we engage special moments and why you might want to consider a Designated Capturer.
There’s very little in life, and in our own lives, that we’re in control of—but that little matters. My name for this “little” is “The Significant 1%” and it’s been on my mind a long time. I was reminded of it watching Breaking Bad for the first time earlier this year (don’t judge). It’s a great show […]
You can’t have it all. No one can. For everything you “have” you have to let go of something. What then?