The world has always felt broken, if you’ve been paying attention, but this year feels particularly so. And in the midst of it all, I’ve come to find a deeper appreciation of lament. Join me.
We think of time as an obstacle, as something in our way.
What if it instead as THE way—as the thing that gets us where we want to be?
A meditation on wealth, envy and who we associate them with.
We are all familiar with the phrase, “Connect the dots.” And yet we spend far more energy collecting dots. Why is that, and what can we do to change it?
If you think of anxiety as an alarm system I was recently trying to explain to a patient about the panic attacks they were having and to help them understand what the issue was without making them feel like I was saying, “It’s all in your head.” (Which she had already heard too many times.) […]
Our relationship to tech is changing—and with it our relationships, period—since coronavirus made the jump from medical textbooks to everyday language.
Let’s talk about the threefold power rule I once heard a preacher say people are never jealous of your success; what upsets them is your showing off. It was one of those statements that grab you like the glint of gold catching a miner’s eye, indicating a rich vein of treasure beneath. In this case, […]
Some say we all need therapy—but do we?
It’s never been a better time to traffic in words, but the responsibility has also never been greater.
The story of how I came to choose to specialise in mental health