A therapist is a mirror (for your mind)

“You should try therapy.” Pause. What’s your instinctive response to that statement? Agreement? Disagreement? Scepticism? Laughter? Something else? (I’d like to hear what you chose!) In my experience—and I’m sure, that of anyone who’s worked in mental healthcare—scepticism is super common. And I find that equal parts frustrating and fascinating, because a lot of people [...]

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